I'm back with More

Just a quick note to say, a new blog post will be coming on Saturday. I am back and into my writing groove. I am also now offering virtual events, everything but the hiking.  Hope you will take a look, share with others, and keep revisiting my schedule which is the Events tab on my website.

In the meantime, here are the descriptions of my new events. You can sign up now! More will be coming soon, so please stay tuned. And watch your inbox for my new blog post on Saturday.

Thank you for being a reader and a person interested in these important conversations around dying and grieving and living!

Yoga: Grief, Grounding and Grace – Gentle Flow and Stretch (VIRTUAL)

In the comfort of your own space, you will be guided in a flow of grounding movement and breath designed to support anyone navigating loss. No experience is needed, just a willingness to arrive as you are. Together, we will create a compassionate environment where the body can unwind and a moment of ease can be discovered within the landscape of loss.

Grief Hike (In-person,Denver CO area)

Experience movement in a natural setting. Nature is a potent source of comfort and healing. Together we will experience a variety of ways to reflect on grief and living, walking with others who are also grieving. Hikes will range from 2 to 3 miles on easy trails.

Presentation: End-of-Life Doula: What, Why, How and When (VIRTUAL)

Death is not a comfortable conversation for most people. In this free webinar, learn more about how an End-of- Life Doula can provide guidance. This introduction is designed to help anyone understand what it’s all about, why there is value, and when you may need to seek support from a Doula.

‍